![]() After both people have shared their stories, you can take a few minutes to discuss what it was like to listen and be listened to in this way. There should be a 15- to 30-second pause before the other person starts sharing. Practice compassionate listening exercises: You and a partner can each take three to five minutes to share a personal story.However, little gestures such as putting your phone face down so you can’t see messages or notifications come through or turning away from your computer screen can help you be more focused and attentive. Put away distractions: This can be difficult since we are constantly surrounded by distractions.However, this can be quite invalidating to people because a lot of the time they just want to be understood and listened to. We often want to help others which is why we’re quick to offer solutions. Give advice only if required: Don’t try to solve the problem or give advice unless that is what the person is asking for.Try to validate: While giving someone your undivided attention can be validating in and of itself, being able to acknowledge how someone’s thoughts and feelings are understandable given their history or current circumstances can be quite meaningful.Hearing is an innate ability while listening is a learned skill that requires practice and focus. Hearing is much easier than listening because hearing is an involuntary physical ability involving the ears. Hearing can be passive while listening requires active engagement and comprehension. Use nonverbal gestures: Using nonverbal cues, such as making eye contact and occasionally nodding your head, can communicate that you are listening and paying attention. Hearing refers to the physical process of perceiving sound, while listening refers to paying attention and processing what is being said.If you’re not sure what to ask, you can try to think of who, what, when, where, or how questions. Ask questions: Asking relevant, open-ended questions shows that you are listening and responding in a thoughtful way.Summarize what you are hearing: Repeating in your own words what you heard the other person say can communicate that you’re engaged and gives the other person an opportunity to clarify any misunderstandings.Letting go of judgments and assumptions will also help you become more curious. Let go of judgments and assumptions: When you judge and assume things, you essentially close the door to new information which means you are less likely to pay attention and listen.In doing so, you might notice that you automatically become even more curious and interested in what the person is saying. Be curious: Adopting a curious mindset allows you to truly listen and understand.You can practice it simply by noticing what has your attention in the moment is it the person speaking to you or something else? If your attention is on something else, you can gently redirect your focus back to the person by noticing the changes in their voice, the words they use, and their nonverbal expressions. Practice mindfulness: Mindfulness helps you be more present.Set an intention to improve: Setting a clear goal to work on your listening skills can help you think more concretely about how, when, and who you can practice with.The NPR TED Radio Hour may very well be the next generation of educational biography, out of the classroom and onto the sound waves. When you listen to the backstory, you hear the parts unspoken, the significance which may not have been apparent at the onset. You may hear one message if you listen to the TED talk independently. They then build a story around it and find another TED talk to complement it. ![]() So how exactly is this show created?Ī small team of about half a dozen people scours the TED and TEDx presentations, looking for the best talk they can find with something unexpected. Studios were closed, and for the first few months, Zomorodi recorded the shows of the famed NPR show from her closet at home. But what is a safe topic to discuss when people are stranded at home? There was a fine line, and she was learning as she went. Zomorodi recalls the period between potentially being labeled tone-deaf for talking about non-pandemic issues and people being tired of talking about Covid. When Zomorodi was hired to fill the host seat, her first show was set to launch on March 11, 2020. Manoush Zomorodi is celebrating three years as host of the TED Radio Hour on NPR Wanyu Zhang
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